Parties & Studio/Gym Rentals

Birthday Parties

Celebrate your birthday at EXPRESS!
Leave the fun to us and simply pick your party.
Our parties are a mess-free, stress-free good time for everyone!

Birthday celebrations with EXPRESS Dance and Acrobatics is as easy as ... EDA

EXPRESS yourself! Pick your theme! We have four themes to choose from, including: Gym Party, Princess Ballerina Party, Cheer Party and Girls Rock Party!

DECIDE who's coming! How many friends are you planning on? Parties are planned for up to15 children, although for an additional cost, more are welcome to join!

ANNOUNCE the date and send an invite!

Celebrating birthdays with EXPRESS couldn't be any easier or more fun. Why settle for a traditional birthday celebration at your home, movies, or mall, when you could be having a blast EXPRESSing yourself with fun tumbling and/or crafts and dance at EXPRESS!

Party Paperwork
» Booking Contract
» Liability Release Form (each guest must have a signed liability release form)

Call EXPRESS today at (508) 478-9222 for more information.


Studio Facility Rentals

Our studio space is available to rent for your next event. Call EXPRESS today at (508) 478-9222 for details.


EXPRESS Dance & Acrobatics is an over 16,000-square-foot dance, acrobatic, cheer and fitness center located at 132 Central Street Milford, MA. With 5 large dance studios (1300-1900 SF), 1 fitness studio (1447 SF) and 2 gyms, this newly-constructed space features brand new sprung floors, a tumble trak, mirrors, integrated sound, central air, 2 waiting areas and restrooms. High ceilings, and windows create a well-lit, airy space for rehearsals, events, workshops, and more.

EXPRESS Dance & Acrobatics is interested in developing short term and long-term partnerships with theater groups, martial arts companies, cheer teams, dance companies, independent choreographers and others to support rehearsal, workshop, meeting, program space and event needs.



  • Meetings/Conferences

  • Play / Theater Rehearsals

  • Company Dance Rehearsal

  • Yoga Workshops

  • Acting

  • Photo Shoot

  • Book Signings

  • Art Exhibits

  • Unique Meeting Place

  • Fundraising Events

  • Auditions

  • Unique receptions

  • Massage Therapy Workshops

  • Dance parties

  • Theatre rehearsals and events

  • Special performances

  • Readings & Speakers

  • Private Lessons

  • Workshops

  • Birthdays, Showers, Anniversary Parties

  • or any gathering of your own design.




express dance and acro

132 Central Street  |  Milford, MA  |  (508) 478-9222  |